Pro/Elite Athlete’s start with a detailed evaluation. The evaluation includes a mobility/flexibility assessment, physical performance measurements, mental performance test and a detailed biomechanical analysis of sprinting. Following the initial evaluation, a custom training program is designed for the athlete.
High School Athlete’s start with a detailed evaluation. The evaluation includes a mobility/flexibility assessment, physical performance measurements, mental performance test and a detailed biomechanical analysis of sprinting. Following the initial evaluation, a custom training program is designed for the athlete.
Middle School Athlete’s start with a detailed evaluation process. The evaluation includes a mobility/flexibility assessment, physical performance measurements, mental performance test and a detailed biomechanical analysis of sprinting. Following the initial evaluation, a custom training program is designed for the athlete.
Team evaluations are sport and need specific, and typically include a mobility/flexibility assessment, physical performance measurements, mental performance test, and a detailed biomechanical analysis of movement. Following the initial evaluation, a custom training program is designed for the Team.